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	<title>Brett's Fitness Blog &#187; weight loss goals</title>
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	<description>All About Fitness, Weight Loss, Boot Camp San Jose, Personal Trainer San Jose</description>
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		<copyright>admin</copyright>
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		<itunes:summary>All About Fitness, Weight Loss, Boot Camp San Jose, Personal Trainer San Jose</itunes:summary>
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		<title>HOW TO SET POWERFUL GOALS THAT WILL FIRE YOU UP AND GET YOU ON THE FAST TRACK TO SUCCESS IN YOUR WEIGHT LOSS PROGRAM</title>
		<link>http://www.brettsfitnessblog.com/personal-training-fitness/goal-setting-san-jose-weight-loss-program/</link>
		<comments>http://www.brettsfitnessblog.com/personal-training-fitness/goal-setting-san-jose-weight-loss-program/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:19:53 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[Personal Training & Fitness]]></category>
		<category><![CDATA[San Jose Personal Trainer]]></category>
		<category><![CDATA[San Jose Weight Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bow and arrow]]></category>
		<category><![CDATA[countless books]]></category>
		<category><![CDATA[poof]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://www.brettsfitnessblog.com/?p=360</guid>
		<description><![CDATA[BEFORE SETTING OUT ON A WEIGHT LOSS PROGRAM YOU MUST FIRST DO A FEW SIMPLE TASKS This may be the most valuable post on the entire blog&#8230; So many people start their fitness and weight loss programs, and even their entire lives, without a plan or a goal. This is not the way to success. [...]


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<li><a href='http://www.brettsfitnessblog.com/san-jose-weight-loss/grilled-shrimp-recipe-for-san-jose-boot-camp-weight-loss/' rel='bookmark' title='Grilled Shrimp Recipe for San Jose Boot Camp Weight Loss'>Grilled Shrimp Recipe for San Jose Boot Camp Weight Loss</a></li>
</ol>]]></description>
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