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	<title>Brett's Fitness Blog &#187; push ups</title>
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		<title>The &#8216;Kazugerator&#8217; Salad Dressing &amp; Workout</title>
		<link>http://www.brettsfitnessblog.com/fitness/the-kazugerator-salad-dressing-workout/</link>
		<comments>http://www.brettsfitnessblog.com/fitness/the-kazugerator-salad-dressing-workout/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:27:28 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Women's Fitness & Exercise]]></category>
		<category><![CDATA[butt toning exercise routine]]></category>
		<category><![CDATA[chicken breast strips]]></category>
		<category><![CDATA[healthy weight loss salad]]></category>
		<category><![CDATA[leaf lettuce]]></category>
		<category><![CDATA[miracle whip]]></category>
		<category><![CDATA[personal trainer san jose]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[workout boot camp]]></category>

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		<description><![CDATA[What&#8217;s a Kazugerator (Kuh-zoo-ger-ator)? Who cares, I made it up&#8230;and remembered it&#8230;And the dressing ROCKS! So I paired up a great butt blasting workout to go with it and am serving it up here. Kazugerator Salad Dressing 1 Container non-fat sour cream 1/2 Cup each &#8211; light mayo and light miracle whip (don&#8217;t worry if [...]


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</ol>]]></description>
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