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	<title>Brett's Fitness Blog &#187; hormone activity</title>
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	<description>All About Fitness, Weight Loss, Boot Camp San Jose, Personal Trainer San Jose</description>
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		<copyright>admin</copyright>
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		<title>13 Biggest  Time Wasters!</title>
		<link>http://www.brettsfitnessblog.com/personal-growth-development/13-biggest-time-wasters/</link>
		<comments>http://www.brettsfitnessblog.com/personal-growth-development/13-biggest-time-wasters/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 20:49:34 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[desision]]></category>
		<category><![CDATA[desk schedule]]></category>
		<category><![CDATA[grab life by the horns]]></category>
		<category><![CDATA[hormone activity]]></category>
		<category><![CDATA[massive quantities]]></category>
		<category><![CDATA[time bandits]]></category>

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		<description><![CDATA[Time is a valuable asset that cannot be replaced, yet so many people find it simple, if not normal to waste massive quantities of time. Guess what? Once time is gone, it is gone forever&#8230;you cannot buy more or replace time. Spending time wisely creates infinite value in life. Spending time wisely allows us to [...]


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		<title>Sleep!</title>
		<link>http://www.brettsfitnessblog.com/fitness/sleep/</link>
		<comments>http://www.brettsfitnessblog.com/fitness/sleep/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 21:10:54 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[San Jose Personal Trainer]]></category>
		<category><![CDATA[Women's Fitness & Exercise]]></category>
		<category><![CDATA[drool]]></category>
		<category><![CDATA[hormone activity]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[vivid dreams]]></category>

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		<description><![CDATA[San Jose's top fitness expert, San Jose Boot Camp Owner and San Jose personal trainer discussed sleep and your fitness and weight loss program, and gives help


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		<slash:comments>4</slash:comments>
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