How many times have you fallen off the wagon of fitness and weight loss only to find yourself asking the same tired question…
How tough is it to get the fitness and weight loss program rolling…yet AGAIN?!?! AND why is it so darn hard?!?!?
1. Commit! Sounds easy enough, but time and time again people fail to do this one simple thing. You must make the commitment to your fitness and weight loss program and stick to it.
More on Top 7 Tips for Getting Your Fitness Program Rolling, Again!