Winter Beach Vacation…With Workout

The time between boot camps and the holidays can be nice and relaxing. I decided to take a trip down to the beach for a few days of rest and relaxation (yes, I am still working…just not with my clients, who I do miss a lot!).

So yesterday I decided to get back on track with the winter diet program, hit the grocery store, and loaded up. Just because it is vacation and holiday time, it does not mean that diet can’t be maintained…just a bit more fun than it will be when I get back home.

Soft shell (whole wheat) tostadas made with lean ground beef and all the trimmings, except for cheese. Loads of lettuce, jalapenos, onions, garlic, spices, and some NF sour cream…and avacado! (OK, it was Guac! But I made it and it was great.)

So this morning was a nice long hike on the beach with Bacchus, some TRX workout, and some kettlebell training (yea, I’m sick and brought a few kettlebells with me to the beach). Feeling great and thought a quick shout to the blog would be good.

Now Go Workout!

Your Personal Trainer,

Brett A. Riesenhuber B.S., C.P.P.T., M.B.S., C.A.B.C.T.
Master Trainer
www.PrimePhysique.com
www.SanJoseBootCamp.com
408-558-1800

Related posts:

1. Keeping up and Dealing With Winter