Pre and Post Workout Drink Enhance Performance
Today I had an awesome workout and am using a new product, so I wanted to share it with you. Often my blog posts are for the women since I handle the personal training and fitness boot camp for so many of the ladies in the San Jose area, but this one will work great for the men too!
The recipe for the post workout drink:
1-2 Scoops Protein Powder
1/4 Cup Blue Berries
1 Tbsp. Fat & Sugar Free Instant White Chocolate Pudding Mix
5 Ice Cubes
1.5 Cup Cold Water
1/2 Cup Almond Milk
2 Tbsp. Chopped Almonds
2 Pecan Halves
The Pre-Workout Drink Product:
SSIN Juice Concentrate
by BioRhythm
Please do consult your doctor before taking any nutritional supplements.
Enjoy an awesome workout and if you would like to experience any of my personal training of women’s fitness boot camps in the San Jose area, please contact us!
Now Go Workout!
Brett A. Riesenhuber
www.PrimePhysique.com
www.SanJoseBootCamp.com
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Comments on Pre and Post Workout Drink Enhance Performance
Since I strated drinking this drink it made a huge difference to the results after my workouts. thanks
Is that a protein drink?
@JaneBern: Hey Jane,
The powder is a pre-workout enhancer that can be mixed in any way, I just prefer to mix it into a protein powder so I have something to help me get through my workout.
Brett
So your workout sounded impressive. I’m quite curious about the SSIN Juice. Where can it be purchased – Max Muscle??
Thanks