Somehow I got the ‘gift’ of cooking…probably because I eat more than most football teams;-) and was always a ‘heavy’ kid and just loved to eat and cook. Weight lifting was the thing that got me to be in shape and love it. I can still add 5-10 pounds in 2 weeks while on vacation!
So how do you manage to enjoy fitness food while maintaining an enjoyable diet? Easy, just figure out how to cook! Sound hard? Ready to quit already? Well DON’T!
The secret to cooking is to enjoy it ans keep an open mind. Recipes are a guideline to reproduce what someone else has already done, call it a road-map to proven success…success that was found in the mind and taste-buds of someone else, somewhere else and probably with different tools available.
Learn what you like and experiment. Try lots of different spices and seasonings. I have 2 huge drawers full of great spices! Probably 50 pounds of STUFF;-)
Write your recipes down, and keep them in the same place. Use whatever means you like to store them, but keep them handy. Remember that they do not have to be perfect, just there when you need them.
Watch for more great stuff soon!
Enjoy!
Now go workout! And have a great day;-)
Brett A. Riesenhuber
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